Dietitian Services in Tucson for Energy, Performance & Injury Support

If you are dealing with low energy, recurring injury or pain, performance goals you keep missing, or want to maximize your health and wellness, our team can help.

Start building your energy capacity today.

Schedule Your Dietitian Appointment

Who Our Dietitian Services Are For:

Low
Energy

  • You don't have a plan to increase your energy levels
  • You try to adjust your sleep but its not helping
  • There’s too much conflicting information—Keto, Vegetarian, Carnivore, intermittent fasting
  • You keep crashing even with activities you like

Poor
Performance

  • Working hard but its not adding up
  • Your diet is not integrated with your lifestyle
  • Your motivation is high, but you keep coming up short
  • You have a sense of what you should do, but execution is a struggle

Recurring Injury, Pain, or Pathology

  • You seem to be catching injury after injury
  • You were recently diagnosed with diabetes, osteoporosis, or cardiovascular disease
  • You feel stuck in a cycle of trying new strategies but dropping off
  • You are not sure what would maximize your health

Our dietitian services in Tucson are designed for active adults who want nutrition to support recovery, training, and long-term health.

Our team can help put your personalized strategy into place.

Schedule Your Dietitian Appointment Today!

Our Approach to Dietitian Services at Smith Performance Center

At Smith Performance Center, our dietitian services are focused on understanding your problem deeply, creating a healthy foundation of the basics, and then progressing to your long term health goals.

Our team, including dietitians, physical therapists, and strength coaches, is integrated in order to provide a pathway toward where you want to be.

  • One on one sessions with dietitian
  • Proprietary methodology using the SPC phases
  • Focus on understanding your goals and a clear strategy

Develop lifelong habits based on your needs

The way we eat is heavily influenced by your previous experience, environment, cultural beliefs, and the current social media and influencer talking points.

Navigating the best choices requires a deep dive into your habits and goals. 

This is not the same plan for each person.

Our focus on building habits and uncovering your specific nutritional needs while tracking progress to your goals with the SPC phase methodology will move you forward.

Learn more about our phase system >

  • Home plan emailed after each visit
  • Discussion on what works and what does not
  • Monitoring of your goals with adjustments based on your resposnes

What to Expect From Your First Dietitian Visit

Schedule a Nutritional Initial Evaluation

At your first visit with your dietitian, you will do a full investigation of your background, current habits and eating, along with analysis of your issues and goals.

You will receive an initial plan of action.

Monitoring and Implementation

After creating a plan, you will receive support in implementing the actions.

Most individuals have an idea on how to move forward, but the execution is lacking. 

We help you build the habits for long term success.

Adjust the plan based on your response

As we achieve traction, your plan will be updated as you gain more skills and create a lifelong habit for healthy eating and living.

Schedule Dietitian Appointment

Our mission to help our community move and build a health lifestyle

We started primarily as a physical therapy clinic addressing pain and injury. Instead of high volume, we decided to do a focused approach.

We call this your tissue capacity.

We expanded into strength training after seeing people struggle to stay active after the started to feel better.

We call this your physical capacity.

Our most recent addition, dietitian services, addresses a foundational issue of what allows you to stay active with a well functioning system.

We call this your energy capacity.

Learn More>

” The folks at SPC were extremely helpful in my recovery from a lower back disc injury. Their physical therapy and strength training programs helped me address strength imbalances so that I could return to my normal athletic activities. They were always professional and focused on my individual needs as a client. This is not a one-size-fits-all program; they will tailor your program to your specific needs and work with you to accomplish whatever athletic goals you have!”
Kat H.
“After being mis-diagnosed twice, involving surgery and stents, I contacted Smith Performance Center for help in relieving pain in my hips when I would walk even short distances. I was given instructions on a procedure to do daily, and found that within days I was able to to walk further and further with out pain. I’m so happy that I can now resume normal activities again after 10 years of pain. “
Bill W.
“Smith Performance has been so very helpful in getting me back to where I want to be physically. After knee and hip surgery, I was discouraged with persistent pain. After working with the SPC team over the last 18 months, I am back to doing most of what I was before my injuries. At this point the only thing limiting me is time. Thanks Team Smith!”
David R.
“Amazing results! I initially went to SPC on a recommendation from a co-worker to deal with some occasional knee pain when I was running and cycling. That was in March. Within 4 weeks the pain was dealt with and I enrolled in their Health and Human Performance program. I hadn’t been in the gym consistently since before the CVOID lockdowns. Over the intervening 8 months, I’ve been attending consistently and the results are tangible. I’m lifting heavier, without pain, than I ever have before. The SPC method of tailored workouts paired with open PT clinics truly works. And the fitness carries over into all aspects of my life. The entire team are true professionals, and their personal touch and interest in seeing me succeed in my fitness goals keep me coming back for more. Can’t recommend them highly enough.”
Mark W.
“I visited Smith Performance Center for a strained neck or pinched nerve that wasn’t going away no matter what I did and was causing me not to have a restful night sleep. Sarah Smith spent a fair amount of time learning about my lifestyle and background and focusing on the pain that I was experiencing. After one visit the pain was reduced 50%. After the second visit the pain was reduced 90%. I had a final visit to finally solve the problem. I was most impressed that Sarah Smith said with confidence, she could correct my issue I was having within three visits and if this didn’t happen she would stop the therapy. Most practitioners will have you keep coming back and continuing to receive payments. I highly recommend Smith Performance Center and their high integrity.”
James U.

The Smith Performance Center Team​

Smith Performance Center team from a different angle, actively discussing patient care and treatment strategies around a table, showcasing their collaborative approach to physical therapy and rehabilitation

At Smith Performance Center, you gain access to a team of dedicated professionals working together to support your health and wellness journey. Our physical therapists, strength coaches, and dietitians follow the SPC Phase System, ensuring a structured, individualized approach to your care.

This collaborative system empowers you to get back to the life you want, address any challenges that arise, and receive comprehensive support.

Learn more about our team members and their roles >

Do you have any other questions about Smith Performance Center?  You can find out more by checking our Frequently Asked Questions page.

Frequently Asked Questions