JANUARY 31, 2023

4 ways heel pain suffers can make their pain go away

Why is your heel pain not getting better? Heel pain is a common, painful foot condition leading internet searches for “cures to heel pain” or “treatments for plantar fasciitis.”   The pain will resolve with time if the cause of symptoms...

JANUARY 30, 2023

5 Treatment Options to Reduce Knee Pain without Surgery, Injections, or Drugs

We treat intractable knee pain on a daily basis. Our process is called the PT Solutions Treatment Hierarchy. The treatment hierarchy allows our team to support the diagnosis, reduce pain, and create a clear home plan. Building a treatment framework...

JANUARY 25, 2022

After you address pain, what should be done next?

Topic 1 – Patients and Home Plan Non-Compliance   When patients will not make adjustments in the short term to allow the injured tissue to heal In many physical therapy cases, a key portion of the home plan and long...

DECEMBER 5, 2020

Neural Tension

  What is going on, how do you test for it, and how can we treat it?         

SEPTEMBER 7, 2020

Shoulder Pain Everything Hurts

  Why is everything hurting?   “I feel threatened by my shoulder. How can EVERYTHING hurt?” This is an actual quote from a patient with chronic shoulder pain. We see patients who are surprised by how debilitating intense shoulder pain...

SEPTEMBER 7, 2020

Self Shoulder Traction