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Physical Therapy

Partner Cervical Traction

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Physical Therapy

Self Hallux Traction

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Physical Therapy

Self Knee Traction

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Treatment

Isometric Walkouts for Shoulder

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Physical Therapy

Ball on the Wall Exercise – Upper Trap

Self Massage for the Upper Trap

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Physical Therapy

Ball on the Wall Exercise – Posterior Shoulder

Self Massage for the Posterior Shoulder 

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Physical Therapy

Neck Isometric Activation

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Physical Therapy

PT Exercise – Chin Tuck

Exercise Technique Setting the Core  

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Physical Therapy

Suitcase Carry Exercise for Shoulder

Exercise Technique Setting the Core  

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