What is causing my heel pain?
Signs the Flexor Digitorum Brevis is causing your heel pain You wake up, swing your legs to the edge of the bed, and...hesitate. You know this is going to hurt. The good foot moves to the ground first - you... After you address pain, what should be done next
Topic 1 – Patients and Home Plan Non-Compliance When patients will not make adjustments in the short term to allow the injured tissue to heal In many physical therapy cases, a key portion of the home plan and long term…
5 Rehab Mistakes and How to Solve Them
What can you do for your pain? You have pain. You may ache from sitting for work, or walking or moving from sitting to standing. You may get headaches that creep from the back of your head to your eyes... Physical Therapy for Rotator Cuff Injuries and Pain
Tendonitis, Rotator Cuff Tears, and Shoulder Impingement Types of injuries leading to rotator cuff pain Once you understand the anatomy and function of the rotator cuff, you can start to see how they become injured with activity. Refer to... How Long till My Rotator Cuff Pain Improves?
Prognosis and Outcomes in Physical Therapy One of the key differences in our practice compared to a normal, insurance based physical therapy is how we schedule our sessions. We normally do a session once every week to two weeks. This... Physical Therapy for Rotator Cuff Pain
Understanding the Rotator Cuff Anatomy and Function There is a list of classic complaints I hear due to shoulder pain: I have trouble reaching behind my back. Putting on clothing hurts. Reaching for objects causes a spike in pain. ... Shoulder Pain Everything Hurts
Why is everything hurting? “I feel threatened by my shoulder. How can EVERYTHING hurt?” This is an actual quote from a patient with chronic shoulder pain. We see patients who are surprised by how debilitating intense shoulder pain can be. ... Ball on the Wall Physical Therapy Exercise – Posterior Shoulder
Ball on the Wall Self Massage for the Posterior Shoulder