We perform running analyses every day. Viewing your running pattern lets us see you move from one phase of running to the next, from stance to float to swing. There is always something present that would fall out side of what others consider perfect form. Over striding may be present. You may appear to pronate too much. You may be a heel or forefoot striker. We may see that your knees hit together. But we do not start with a running analysis. The insights above may get you back to running. However, the truth is that analyzing running gait is not enough. The how and why someone runs with their current pattern or why they keep having an injury cannot be determined by watching them run without checking out the other 5 contributors. Resolving it is not as simple as a switch to a midfoot or forefoot, which is the
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