Physical Therapy Traction
Partner Traction and Self Traction How to perform traction at home and gym Spine Partner Cervical Traction Upper Extremity Self Shoulder Traction Lower Extremity Partner Hip TractionPartner Knee TractionSelf Knee TractionPartner Ankle TractionPartner Forefoot TractionPartner Hallux TractionSelf Hallux Traction
Knee Pain Meniscus Degeneration and Clinical Experience
How do you manage knee pain with a meniscus tear? Meniscectomy, sham surgery, and clinical experience avoiding surgery for pain and function Clinical practice is filled with successes and failures. For some reason, the failures are the thing…
Physical Therapy Solutions for Knee Pain
Why should I go to Physical Therapy Solutions at Smith Performance Center for my knee injury instead of another clinic? Physical therapy at Smith Performance Center is not a cookie-cutter, one size fits all type of operation. Depending on…
Knee Pain and Physical Therapy
Knee pain is a big issue with numerous treatments to consider. We believe that physical therapy is a great way to resolve your knee pain, but not all physical therapists treat the same way. Our team suggests that patients with…
How & When to Use a SERF Strap
What is the SERF Strap? The SERF Strap is the first patellofemoral brace designed to treat PFP due to poor hip control. Basically, the strap is a really long elastic band that you anchor at the knee (my term is…
Factors to Consider After Knee Injury
Returning to Activity, Physical Therapy, and Neuromuscular Fatigue Neuromuscular fatigue has been implicated as a significant problem for individuals returning to sport following an anterior cruciate ligament (ACL) injury and reconstruction. Due to the high rate of re-injury in…
The Effect of Knee Injury on the Brain
Physical Therapy Research The connection between your knee, an injury, and the brain is not straightforward. However, when you hurt your knee or any other joint there can be issues that lead to future problems. A recent article dove…